Prior to this course I was drifting from day to day.

Wasting my life and being conscious of that, but still keeping my head in the sand rather than confronting my issues. For me those issues seemed negligible compared to some things that other people go through, however through the process of this course it became clear that it doesn’t matter what journey other people are on, if I’m not happy, then I have to address that myself. Having completed the 28 day course, my mentality has changed. I actually feel like I’m moving forward and have direction, which is a massive step that has the knock on effect of feeling better in every aspect of my life. Sometimes our own brains can be treacherous to our own aspirations, so I’d recommend following this course to anybody that wasn’t happy with their current situation as it should give you the nudge in the right direction that you need.