Do you sometimes feel like a fraud?
Knowing you've had so many great opportunities to be a better role model for your kids and partner to you wife/girlfriend but never took the chance when you had it.
Maybe it's killing you inside always having to make excuses why you can't play with the kids, spend quality time with your partner and constantly feel tired, stressed out and anxious.
Do you envy the overflowing confidence, fitness and respect other dads in amazing shape seem to have... while they are busy living the lifestyle you know you should be living too?
Have you ever dreamed of turning heads with a physique that gets noticed and mental confidence that inspires your kids to see you as their superhero dad instead of the guy who tries to laugh off all the fat dad jokes?
Then I hope you read every word on this page because what is contained inside could change your life forever...
Over the last few years I've helped thousands of fed up and frustrated guys cut through all the BS advice out there on exactly how take back control of their body and mind with straightforward, easy to implement and effective approaches to fitness, nutrition and mind-set.
What I’ve learned through years of being a Sniper in The Marines, working with clients and pulling myself out of my own physical and mental black hole is that most transformation programs for guys are made by people who have ZERO understanding how overwhelming and challenging it can be, trying figure out what steps to take to see immediate and lasting change in both the body and mind. And more importantly changes that positively impact all aspects of their lives.
It's my aim to crush the confusion and overwhelm, showing dads how to make simple (but highly effective) changes to their eating, exercising and frame of mind so they can unlock their most confident, energised and healthy self that has been hidden away desperate to get out for years.